THERE IS ONE THING THAT WHEN CULTIVATED AND REGULARLY PRACTICED, LEADS TO DEEP SPIRITUAL INTENTION, TO PEACE, TO MINDFULNESS AND CLEAR COMPREHENSION, TO VISION AND KNOWLEDGE, TO A HAPPY LIFE HERE AND NOW AND TO THE CULMINATION OF WISDOM AND AWAKENING. AND WHAT IS THAT ONE THING? IT IS MINDFULNESS CENTERED ON THE BODY.
-BUDDHA
toys for freeing the body and mind
MELT Soft Body Roller and Therapy Ball Kit.
Yoga Tuneup Therapy Balls
videos for freeing the body and mind
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readings: Trager Approach
| Embodied Awareness for Healing |
| Massage Improves Pain, Sleep, Mood, and More. |
| Trager for Athletes |
| Trager for Aging Gracefully |
| Rocking and Rolling Trager-Pilates Style.pdf |
| Trager Approach to Relieving Stress |
| Trager - Headache Remedy |
| Beyond Relaxation |
| Milton Trager in Massage Magazine.pdf |
| Trager for multiple sclerosis (MS) |
| Parkinson's Case Studies.pdf |
| Dance_magazine_MindYourBody.pdf |
| Caring for our Elders with Bodywork |
LINKS
I like this blog entry, Maximizing Effortlessness - offering an introduction to what is Trager Psychophysical Integration.
Barrie Lisa Robbins
Certified Trager Practitioner
LMT #17639
Bend, Oregon
(541) 241-2087
Email me
©Photography by Carol Sternkopf
www.carolsternkopf.com
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