THERE IS ONE THING THAT WHEN CULTIVATED AND REGULARLY PRACTICED, LEADS TO DEEP SPIRITUAL INTENTION, TO PEACE, TO MINDFULNESS AND CLEAR COMPREHENSION, TO VISION AND KNOWLEDGE, TO A HAPPY LIFE HERE AND NOW AND TO THE CULMINATION OF WISDOM AND AWAKENING. AND WHAT IS THAT ONE THING? IT IS MINDFULNESS CENTERED ON THE BODY.
-BUDDHA
tools for freeing the body and mind
Yoga Tuneup Therapy Balls
videos for freeing the body and mind
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readings: Trager Approach

Embodied Awareness for Healing | |
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Massage Improves Pain, Sleep, Mood, and More. | |
File Size: | 592 kb |
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Trager for Athletes | |
File Size: | 133 kb |
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Trager for Aging Gracefully | |
File Size: | 124 kb |
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Rocking and Rolling Trager-Pilates Style.pdf | |
File Size: | 4344 kb |
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Trager Approach to Relieving Stress | |
File Size: | 114 kb |
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Trager - Headache Remedy | |
File Size: | 278 kb |
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Beyond Relaxation | |
File Size: | 206 kb |
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Milton Trager in Massage Magazine.pdf | |
File Size: | 2053 kb |
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Trager for multiple sclerosis (MS) | |
File Size: | 64 kb |
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Parkinson's Case Studies.pdf | |
File Size: | 117 kb |
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Dance_magazine_MindYourBody.pdf | |
File Size: | 818 kb |
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Caring for our Elders with Bodywork | |
File Size: | 2462 kb |
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LINKS
I like this blog entry, Maximizing Effortlessness - offering an introduction to what is Trager Psychophysical Integration.
Barrie Lisa Robbins
Certified Trager Practitioner
LMT #17639
Bend, Oregon
(541) 241-2087
Email me
©Photography by Carol Sternkopf
www.carolsternkopf.com