THERE IS ONE THING THAT WHEN CULTIVATED AND REGULARLY PRACTICED, LEADS TO DEEP SPIRITUAL INTENTION, TO PEACE, TO MINDFULNESS AND CLEAR COMPREHENSION, TO VISION AND KNOWLEDGE, TO A HAPPY LIFE HERE AND NOW AND TO THE CULMINATION OF WISDOM AND AWAKENING. AND WHAT IS THAT ONE THING? IT IS MINDFULNESS CENTERED ON THE BODY.
-BUDDHA
tools for freeing the body and mind
Sacro Wedgy: Alleviate the pains associated with pelvic misalignment including sciatica, low back issues, knee pain, piriformis syndrome, and SI (sacroiliac joint) discomfort. Ask me about this treatment product you use yourself by simply laying on top of it and letting gravity create healing traction all around your sacrum. Can't beat the feeling of Letting Go that the Sacro Wedgy provides! I can use it during your treatment session and/or provide one for you to take home.
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Yoga Tuneup Therapy Balls
videos for freeing the body and mind
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readings: Trager Approach
| Embodied Awareness for Healing |
| Massage Improves Pain, Sleep, Mood, and More. |
| Trager for Athletes |
| Trager for Aging Gracefully |
| Rocking and Rolling Trager-Pilates Style.pdf |
| Trager Approach to Relieving Stress |
| Trager - Headache Remedy |
| Beyond Relaxation |
| Milton Trager in Massage Magazine.pdf |
| Trager for multiple sclerosis (MS) |
| Parkinson's Case Studies.pdf |
| Dance_magazine_MindYourBody.pdf |
| Caring for our Elders with Bodywork |
LINKS
I like this blog entry, Maximizing Effortlessness - offering an introduction to what is Trager Psychophysical Integration.
Barrie Lisa Robbins
Certified Trager Practitioner
LMT #17639
Bend, Oregon
(541) 241-2087
Email me
©Photography by Carol Sternkopf
www.carolsternkopf.com
